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We have a collection of 4 Diet quotes from Jack LaLanne

"Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?" (ID 10244)

"If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet." (ID 10285)

"The only way you get that fat off is to eat less and exercise more." (ID 10287)

"Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating." (ID 10392)

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Morning   ;   Diet;  Strength   ;   God   ;   Nature   ;   Knowledge   ;